Episodes - Page 3 of 3

Episode #7: Early rising-what it is and how to resolve it

By SleepyQs November 25, 2020Early rising

https://open.spotify.com/episode/2HsyRgmtmAbjGhKZaXQscP?si=oDCCCSXDSPa3ESTUawqQfg It's Linda, owner of Sleep Tight Consultants. Today on the Sleepy Qs podcast, we're going to talk about early rising. We're going to start off today by going over…

Episode #5: 4 month sleep regression

By SleepyQs November 9, 2020Sleep regressions

https://open.spotify.com/episode/2lMWYemLQU9Jo738cCGJ4s?si=vwggw_vgSQ-Aq9LW5iNCsg It's Linda, owner of Sleep Tight Consultants. Today on the Sleepy Qs podcast, we are going to be talking about the four months sleep regression. I often joke with…

Episode #4: Transitioning from the crib to the bed

By SleepyQs November 1, 2020Crib to bed, Toddler sleep

https://open.spotify.com/episode/1yhKRKGpI1COKWJeFLyXqU?si=r1bYusnGSDS-m1jrvmoy4A Hi, this is Jessica Sawicki of Luli Sleep Consulting. Today on the Sleepy Qs podcast, I'm going to talk to you about a topic that I'm very familiar with:…

Episode #3: 2 naps to 1

By SleepyQs October 25, 2020Naps

https://open.spotify.com/episode/0f4aMPBMuSlJ7gyOGodmMi Hi, this is Linda Szmulewitz owner of Sleep Tight Consultants. On today's episode of the Sleepy Qs podcast. We are going to be talking about the transition from 2…

Episode #2: End of Daylight Savings

By SleepyQs October 18, 2020Time change

https://open.spotify.com/episode/5c7DgoWcdXfHiVSl0ExOUk Hi, this is Jessica Sawicki of Luli Sleep Consulting. Today on the Sleep Qs podcast we're going to be talking about the end of daylight savings. So I know…

Episode #1: Introductions

By SleepyQs July 16, 2020Experts

https://open.spotify.com/episode/3y9R3FXiBE2F49MKTVxc36 Linda Szmulewitz Hi there. I'm Linda Szmulewitz. I'm a licensed clinical social worker and a certified Gentle Sleep Coach. I live in Chicago. I have a teenage daughter and…