Episode #5: 4 month sleep regression

https://open.spotify.com/episode/2lMWYemLQU9Jo738cCGJ4s?si=vwggw_vgSQ-Aq9LW5iNCsg It's Linda, owner of Sleep Tight Consultants. Today on the Sleepy Qs podcast, we are going to be talking about the four months sleep regression. I often joke with…

Episode #3: 2 naps to 1

https://open.spotify.com/episode/0f4aMPBMuSlJ7gyOGodmMi Hi, this is Linda Szmulewitz owner of Sleep Tight Consultants. On today's episode of the Sleepy Qs podcast. We are going to be talking about the transition from 2…

Episode #1: Introductions

https://open.spotify.com/episode/3y9R3FXiBE2F49MKTVxc36 Linda Szmulewitz Hi there. I'm Linda Szmulewitz. I'm a licensed clinical social worker and a certified Gentle Sleep Coach. I live in Chicago. I have a teenage daughter and…